Sometimes your body just wants a deliciously disgusting fast food meal… after all we are humans. But before you make a mistake you’ll regret for the rest of the week, keep in mind that when it comes to fast food desserts there’s always a healthier option!
If you find yourself craving fast food apple pie have Popeye’s Hot Cinnamon Apple Pie, compared to other fast food apple pies this one is the less terrible option with 310 calories and 12 grams of sugar. If you’re at a Wendy’s, there’s no denying the delicious chocolate frosty, but if you are trying to keep calories low, opt for a junior size vanilla Frosty instead, you’ll be cutting 500 calories 10 grams of fat.
When it comes to cookie craving try McDonald’s oatmeal raisin cookie which packs 140 calories, or visit Pret a Manger’s Harvest cookie, its 280 calories but has 5 grams of protein and 3 grams of fiber.
Taco Bell actually offers the second healthiest dessert, the itsy bitsy Cinnabon Delights, these icing filling donut holes are just 160 calories.
And the better option of them all is Starbucks petite vanilla bean scone, just 120 calories, 8 grams of sugar and 4.5 grams of fat.